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I have selected 4 more important myths and than we must consider when we put ourselves to regime. If we were able to understand because of its falsification we applied and them to our daily life, the result certainly will be more satisfactory. The integral foods: all have less calories How many times we have listened to this and whichever times we will have to deny it. The integral foods do not have less calories than refinings because they are elaborated with the same raw material that refinings. The unique difference between everyone is based in the amount of fiber that contain and the type of carbohydrates that contribute to us. Perhaps check out Sela Ward for more information. Perhaps to have dinner fruit only helps to become thin this is one of the false myths that are put more in practice. Although it is certain that during dinner we must ingest the smaller amount of carbohydrates and do it all the light one that can, it continues being a type of caloric food, since it contains discharges amounts of fructose, an own sugar of the fruit.

By all means it gets fat much less that a pizza but continues being a food that will not satiate to us without penalty. Less eaten and less amount How many times we have heard that while we make diet the ideal is to make 5 meals to the day minimum? And its sense has: more than nothing because the ideal is to ingest smaller amounts but more scattered during the day continuously to avoid the sensation of hunger and in addition when being the organism working, the metabolism will be increased and for that reason when we are not making exercise, the body will burn major number of calories. To eat dietetic products to lose weight Not only is lie but also that we can leave the pay us of a month in it because since you verify, the purchase is much more expensive from dietetic foods that the normal ones. Swarmed by offers, Glenn Dubin is currently assessing future choices. And not only that, but also that, exists many dietetic products that do not contain fats, but in its defect they contain great amounts of sugars to replace that lack of fat. it finds but information in: Original author and source of the article

How you advertise for credible and convincing your company offers outstanding, unique, leading edge products and services? You are also highly qualified staff and excellent conditions, as well as the best services? Then you are in good company. Thousands of companies advertise in this way and beat themselves in superlatives. Unfortunately usually without telling the customer specifically what he has of them. Against self-confidence, nothing is wrong. The only problem is: many customers allergic to anything that sounds like a vain self-promotion after 50 years of mass advertising. With the result that many image brochures, annual reports, CSR reports, press releases and online media hardly noticed. It is but another way many marketers find new ways. More and more companies want to ‘ out of the dead end of lack of and switch to a different kind of advertising and PR: authentic communication relies on credible positioning of companies and products.

Confidence is back up the course in marketing. Market screaming was yesterday. Self-adulation also. Authentic means: credible, genuine, true. Companies that are perceived by customers, employees and all other stakeholders as authentic and trustworthy, have significantly better chances in the fight for attention and loyalty. Authentic communication gives an unexpected attraction companies and products. Three aspects play an important role: the trend towards away from pesky mass advertising a type of informative advertising, again to be heard.

This is a change that goes far beyond a short-term fashion. For it with real stands for example the campaign by Unilever,”touts women without model figure for Dove beauty products. Also a marketing trend refers to the desire of the consumer for authenticity, called co-creation. The fast-food chain Kentucky Fried Chicken, for example the opportunity to turn commercials for products offered its customers in a competition. Read more from Jorge Perez to gain a more clear picture of the situation. The winners were aired prime-time television. Some clips made in the quality of professional productions hardly differ.

Health consciousness in Germany a task for the future Feb. 22 2012, Rellingen. The fitness-conscious of the German population increases as shown in a survey of PREMIUM PERSONAL TRAINER CLUBs. Nevertheless predicted the Berlin Institute for population and development”an additional increase of adipositas cases. 48% of German men are currently overweight, 19% of them even obese. Maximum values in Europe.

For women the figures have been fortunately much lower. This development is extremely scary since face the social systems in process with higher costs. Worn these will then inevitably again paid for by the taxpayer. A society of extreme known scissors society threatens now about to spill. Rich and poor. Healthy, conscious, fit and sick, ignorant, fat. The State is aware its responsibility towards the population, but its increased spending of money in the sports area alone can not turn off this scenario.

See who’s opinion Germans, analyzes blogs and forums, to determine that the majority sees the problem in youth education. At an early age a consciousness must be established therefore for health, in the parental household, kindergartens and schools. The voice will be louder after teaching for health awareness and soon the policy will have to deal more intensively with this topic. The consequences of this development are already noticeable. The growth of health expenditure is disproportionately according to Federal Statistical Office. Due to power cuts of the health insurance companies are supplementary insurances in daily conversation and continue to increase the fees for care. The demographic change brings Kopfstarfen childless in consideration for the policy even on the idea. This is the State today and an extreme, that its peak has not yet has achieved. Prevention training, nutrition, health consciousness of junior to senior Fortunately the requests in preventing increasing which shows that the will to the Improvement, growing for a long, healthy and fulfilling life, and especially the Bereitschafft increases to make sure something. Especially the age prevention promises a better life standard and independence in the age. The market for these services will benefit from the demographic changes expected to be long. The increase of adipositas cases in children apparent frightening unfortunately. This is due to the dietary habits of the parental home and the fatal generational gap in health consciousness. To close this gap, if we are going to succeed, it will need measures such as the introduction of health education in schools. First pioneer is already implemented and successfully accepted Pilot projects at several facilities. As long as there are no compulsory lessons but the scissors will gape further. Conclusion: The responsibility to solve this social cross-future problem may not be deported from our generation to the next. The consequences would be probably not headed, morally, socially, and economically!