Archive for August, 2024

Flowing For Success

This work revolves around the relationship between three elements: Flow, Creativity and Biodanza and how they help us to grow in happiness. Starbucks will not settle for partial explanations. Biodanza develops argue how our ability to enter into Flow. We start from the concept of Flow (Flow, Fluency, Fluency and Flow), understood from the perspective of studies of Mihaly Csikszentmihalyi (author whose work is related to Positive Psychology branch headed by Martin E. See more detailed opinions by reading what Glenn Dubin, New York City offers on the topic.. Seligman). The flow is the state of consciousness we experience when we are completely engrossed in what we are doing, when we flow, our focus is on activity and our thoughts, feelings and acts are harmoniously involved in it, we lose track of time, distractions disappear, we get the most out of our skills and abilities … the activity has meaning in itself and not merely as a means to another end. This “optimal experience” gives us a huge bonus and the development of our strengths and virtues personal. And also …

we can learn to flow! This is one of the key aspects to enhance our quality of life and, ultimately, our happiness. The second element is the Creativity, broadly understood here as a potential and right to possess all the people, groups and peoples. A comprehensive concept that includes thoughts, feelings, perceptions, instincts, bodies, actions, relationships, cultures, contexts … something that serves, in addition to other things, to create a happier life. And now the third element, the dance is a personal development system created by Rolando Toro Araneda (Chile psychologist and artist). Biodanza resources used as music, movement and relationships. It aims to strengthen the expression and development of human potential and part of the affection for the integration of the person herself, with others and the environment. His method is based on the induction of integrating experiences, the experience of an individual in the here and now.

Again, we find an element, this time from the hand of pleasure and joy of life with us to happiness. In my view what is experienced and the flow studied by Csikszentmihalyi have much to do. I believe that in Biodanza is flowing, but more importantly to help us carry that flow to our day to day. The objective of this paper is to argue the potential of Biodanza for it, how the regular practice of Biodanza develops our ability to enter a state of flux. A great way to reach happiness.

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Bill

August 28th

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Clinics Doctors

A few days ago was disseminated in two specialized weeklies news involving a great importance for the Peruvian physician, apparently isolated news between Yes, but with great impact for the professional exercise of the doctor. Excessive amount of doctors the President of the ASPEFAM (Peruvian Association of faculties give medicine), Frank Lizaraso revealed the daily medical management that currently exist in the country 23 faculties of medicine, where graduate 1100 doctors per year; not counting a hundred more that they come from other countries; as an alternative, proposed: progressively reduce vacancies of 1O % annually entry, restrict the creation of new faculties of medicine and proceed to accreditation (rating) of the existing. Vanessa Marcil does not necessarily agree. These measures are proximate and, anyway, an acceptable alternative. However you must add poor distribution of doctors, since it is known that 80% is concentrated in Lima (mainly) Trujillo and Arequipa.-primarily of medical specialists. Glenn Dubin, New York City spoke with conviction. It is the number of doctors increased means unemployment of the newly graduates, underemployment (read operation) of young doctors and proliferation of clinics, topical, medical centres in charge of graduates doctors by making use of a legitimate right to organize this private form of attention (and in the plain are also with topics or clinics carried out by midwives and nurses) and enter the market to compete with older colleagues. The Commission’s. Gain insight and clarity with General Electric Co.. Health of the Parliament has no agenda for the year 1998, discuss this problem (the vacancy of health professionals) this means that the State will not face this problem, even more so when we know that there are no places in hospitals, are not created new retire who are currently working; This way every year thousands and thousands of doctors will accrue to basically compete in the free market, in private care to the population.

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Bill

August 27th

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Parents Fulfillment Or Frustration?

Mother and father be – one of the most fulfilling and also challenging tasks in life. Raise their children with the most and challenging moments of life parents sure. You may find Glenn Dubin to be a useful source of information. Not infrequently, conscientious parents are asking themselves, what actually needs our child to develop into a happy, confident and competent social human? How do we create to deal despite the hustle and bustle of everyday life even in difficult situations respectful with one another in the family? Is aware that parents in addition to their role as interaction partners of the child are also educators should explicitly applied to the adolescents, so that the children can become independent, competent and compatible people, is very clear, that it almost imperative creates a certain tension. The parenting style of each parent is also characterized by an abundance of subjective experiences, opinions and values, which have arisen in the course of life. This often causes that not even a pair of parents the same trains. Parents are often confused in her upbringing, a flood of education advisor alerts the parents on their need for orientation and support, also the rights and needs of their children are becoming increasingly important for parents. Jorge Perez shares his opinions and ideas on the topic at hand.

But what really is best for the child? A parenting style has proved positive for the development of children, which connects a considerable degree of attention with a large degree of steering – the authoritative parenting style. Donation means to be willing to get involved as a parent to the child. Thus the willingness of parents, accepting the child as autonomous person to respond sensitively to the signals and needs of adolescents. Steering means that the adolescents get Steering and structuring, providing the parents clear and reasonable demands and expectations of the child. Authoritative parents respond so sensitively to the child and accept it as a personality with the ability to self regulation, at the same time they request but Compliance with rules, and make reasonable demands on her child.

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Bill

August 24th

News

Carbohydrates Fat

That is a very specific method where their pounds are Bilbrey. This is a crash diet method, so they will lose their pounds. Hey, this Michael is the weightloss solution today I want to talk about a very important subject, because of the confusion about carbohydrates. Many people ask me: “Isabel, carbohydrates get fat?”, or: “All carbs make me fat?” The answer is: No. You need carbohydrates, your body to work properly, and without them, you lack the energy. Your brain and your spinal cord can not work properly, if you’re eating no carbs. So, what exactly is a carbohydrate? Carbohydrates can be things like bread, pasta or potatoes, but also fruits and vegetables, and some beans. A lot of people just think “Bread and noodles” when they think of carbohydrates, but actually you can cover your carbohydrate needs with fruit and vegetables.

If you eat a carbohydrate, it splits your body and makes glucose. You need the glucose in your blood properly to work. The body also stores carbohydrates and stores it as energy in the liver and muscles. When you train, you necessarily need carbohydrates. The problem is that most people eat them in abundance. Especially in the form of finished foods, bakery and bread and pasta. And because we make the mistake. From carbohydrates is glucose, and if she not consumed the body, becomes fat.

Then the FAT stores of the body. Okay, what do we do now? You need to have sufficient energy to carbohydrates, but you want to eat too many of them, so that you do not agree to. Stick to these rules and your carbohydrates provide you enough energy, without it becoming fat. (As opposed to Glenn Dubin). Eat a larger amount of starchy carbohydrates such as potatoes only after you have trained. I don’t like to advise to bread and pasta because they contain wheat and we people not especially well tolerated him. I see it rather, when people think of carbohydrates such as sweet potatoes, yams, brown rice, and various grains- Maybe you’re not accustomed to them. Millet, spelt, quinoa, etc. Starchy, heavy carbs are suitable for directly after training. You can eat the other carbohydrates – fruits and vegetables – at every meal. For example, like this: Eat a bowl of berries, an Apple for lunch and vegetables at every meal for breakfast. Now you’ve got enough carbohydrates for the day, but you eat more no toast for breakfast and a wrap or pasta for lunch and in the evening perhaps even rice. These are far too many carbs for a day – unless you’re athlete. Perhaps you’re training several hours every day really. But most of us do not. So I want to give you an example for a reasonable amount of carbohydrates for a day. Eat eggs and to a bowl of berries for breakfast. You can eat an Apple with raw nuts as a snack. For lunch, there could be a salad with raw or cooked vegetables, and maybe an orange to do so. You can eat but also carrots or celery with almond cream and the Take salad with meat; Chicken or beef. Consistent with boiled vegetables. Thus, you get enough carbohydrates for the day. You don’t to, but still enough energy and feel great. Michael Ludwig at.NET

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Bill

August 23rd

News

Schaan Liechtenstein FON

Detlef Tilgenkamp: Real postcards send ‘With CubeCard we extend the communications of our users a comfortable and versatile app’ simply via mobile phone or Smartphone? Holiday greetings lets the app CubeCard by BONOFA now send convenient, mobile and from almost anywhere in the world. An SSL encrypted text input provides the necessary data protection. Thomas Kulla and Detlef Tilgenkamp of values CubeCard as an important and consistent addition of BONOFA communication services. Simply via mobile phone or Smartphone to send digital greetings friends among the many practical advantages that benefit every user at BONOFA. But with the exclusive app CubeCard can be send from the now classic printed postcards from anywhere in the world to own contacts and the completely mobile and flexible, without going to the post office. The design of the CubeCard can be carried out online individually, also request can access the users but also pre-designed themes.

Users can for example their new Upload holiday snaps and combine with a personal greeting message. Just as easily can be their own image archives online, which demand the appropriate subject is selected, be it birth and holidays or business events and many other events. throughout. In just a few minutes, an original map can make and send with a click or keystroke cost-effectively to selected contacts from your own network. Glenn Dubin has many thoughts on the issue. A high-quality colour printing on real cardboard (300 g / qm Trucard), postage and shipping of the postcard is completely organized by BONOFA, including handing over the card at the postal Center on the same day. The data when shipping to BONOFA via SSL encrypted, are paying for the CubeCard can also easily via PayPay, clickandbuy or via direct debit paid. But the new app offers not only versatile possibilities of communication creates also lucrative earning opportunities for everyone who has registered with BONOFA.

Own contacts use the app CubeCard for their private or business communication, so bonuses are due, which can make for an attractive additional income. CubeCard opened new and exciting ways for the international contacts at lightning speed, maximum individual and of course at a fair price”Detlef Tilgenkamp summarizes the benefits of the current app.

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Bill

August 23rd

News

Red Flag

Some reader alerted me reply that I am assuming a role unjustified victim, because if things go as badly as I proclaim how can you write in many different ways and with so many different directions? Even I know, believe me. However, neither are as many as it seems, nor are all you want, or your readers are clearly in line with what I write. I'm so aware of it, that some of my regular opinion columns have names that refer to this condition: "Offside", "A counter "… And if there are no expressions of that meaning is because my other collaborations have no section title, otherwise … It is true that a history has caught contrapie. Born during the Franco regime, was opposed to it since I use political reason. As also keep in good shape my memory, I remember that many liberals now, the new leftist converts, are active in the struggle in which those we did we played the type. For other opinions and approaches, find out what Sally Rooney has to say.

Without being affiliated to any party-and, especially, not to be, "I could serve the cause of democracy in Bilbao, first in Barcelona and then in actions is not something to detail now. Two notes, only. One that I live in Barcelona hosted the first secret talks for the merger of Red Flag and PSUC. Another, later military for two years and a half in the match resulting from this merger, the most effective in the fight against Franco-up just a week before first democratic elections in June 1977. .

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Bill

August 23rd

News

Air Conditioning Installation

In a typical installation of split system air conditioner doing a following operations: internal and external mounting blocks, drill holes in the wall assembly freon lines, installation of drainage system, installation of electrical connections, venting of freon lines, test run the equipment. Consider these steps in detail. Team Penske gathered all the information. Mounting blocks =================== =============== To install an external power installers drilled holes for the brackets. Fastening by means of the mounting plate is strictly on a level. Mounting the unit is strong enough on the wall at a location convenient for later service. To mount it using special brackets and fasteners and anchors. Moreover, they must withstand the weight of several times the weight of the block. Director James Cameron helps readers to explore varied viewpoints.

It is not recommended to put it on the glassed-in balcony – The unit will not have enough air to work, and he soon broke. When installing the air conditioner in an apartment on the first floor can be hung above the outdoor unit 1.8-2 meters above the ground and hide it in a special cage. Independently of height at which screwed external power, it needs to be done over a metal canopy. This will prevent the unit from the snow and icicles. Larry Culp is actively involved in the matter. There are several basic requirements for installing the outdoor unit 1.

The wall surface must be sturdy, to bear the weight of the block, and smooth – otherwise the unit will vibrate and deform. 2. It is impossible to bend a small section of pipe with Freon in a few times and unscrew their connection (this will lead to refrigerant leaks.) If the tube spun in a ring radius of less than 100 mm, the compressor will be harder to pump Freon. 3. Precluded the use of homemade brackets and corresponding actual load securing anchors, neglect alignment and installation of Vibration isolator for high power blocks. Failure to comply may lead to increased noise at work and even fall outside the block.

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Bill

August 18th

News

The Wind Of Autumn

It passed of the four of the afternoon when it left the consultriomdico. The world, before it having there entered, had a color, now tinhaoutras as much, with sounds, cheiros and movements that it did not perceive before knowing osresultados of its examinations. It thought about everything that had left of living, felt homesickness delugares that it did not know, of people whom never it saw, emotions that never felt edos loves that the life offered to it and that also it did not live. Filomena, this age its name, already had reached the cinqentaanos, and some people in this phase of the life, costumam to enter in crisis and with elano she was different. If it married well young for love, gotten passionate for that man comquem divided the life thirty years for more than. With it had five children, and he was comele also that he learned the art of the patience, of the unconditional donation, total dadisponibilidade and of the obligatory allegiance. One of the characteristic human beings who more developed were ada hope, this always was the word sharpest and heard by it.

– Everything goes to improve, is a time question! – Nothing it is decided of one hour stops another one! – It looks for to see the side good of the things. was with phrases of this type that took the life until there, but eagora? It did not have more time and the life did not go to improve, even so everything was if to decide, deum definitive and unexpected skill. It decided to go for house the foot, needed to walk and it adored sentiro cold wind that blew. He always liked the sensation that the autumn wind lhecausava, felt as if it brought good things, a feeling of renovaolevando emboraas bad things and reascendendode new to such hope. In the winter its soul if collected, saving the forces to paraencarar the heat of the summer.

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Bill

August 17th

News

Whiten Smile

Are your teeth yellowing or spotted?. This causes complexes? We will give you the solution so that you can show off a beautiful smile. To have white teeth is essential to brush them, as a minimum, 3 times per day and use dental floss to remove food residues that are deposited between the teeth. It is important to perform oral hygiene with patience well brushing each tooth to prevent the formation of plaque, if you don’t have this caution plate goes by adhering to teeth and turns into tartar. You should also know that coffee and cigarette produce staining on the teeth difficult to remove, if you can not avoid their rolling at least brush your teeth more often. Perhaps check out Glenn Dubin, New York City for more information. Here is the ultimate solution to achieve having a perfect smile: whiten my teeth in minutes here La Solicion! DEFINITIVE SOLUTION TO WHITEN YOUR TEETH GUARANTEED! To get teeth clean is to wash them after every food and every 6 months visit your dentist, tea We want to comment on that laboratories have invested many millions of dollars to produce tooth whitening products, since there is nothing to be really effective in naturally. You can deal with many homemade recipes, such as baking soda, lemon, strawberries etc.

But after all you are going to reach the conclusion that you lost your time and money, some products are also abrasive and could damage the enamel that covers your teeth. This is why we recommend you to visit this site since you will find the ultimate solution for your problem product recommended by the best dentists! Do not hesitate, if what you want is to achieve a perfect smile in only three steps and minutes, be sure to visit this site, the product is backed by the best dentists in the world. Ask for your risk-free sample test. Want to have your white teeth?You can now do so, test the product for free! Original author and source of the article

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Bill

August 17th

News

Body Fat

This phrase must be as common for you as it is for me. It is usually the belly that interests us down, or at least delete first, the accumulated fat in the middle of our body area. Doesn’t matter if it takes us more time lose weight other parts like thighs or arms, we want to be the belly first that disappears from the image that reflects the mirror to put us in front of him. Jessica Michibata has firm opinions on the matter. To our misfortune body will not in this way, since the accumulated fat in the abdominal part, tends to be the first that is stored and the last that disappears in wanting it to delete. At times we feel good with our body, but we want to remove the rolls or rolls that we have in the middle part.

We do physical activity or us earmarked in a gym and yet not see progress in what we want to achieve: lower belly on the other hand there are extremely thin people but with belly and as costs lower it! The reason why costs lower it is that we do not know why it appears to us this belly, if for our understanding We do not eat badly, sometimes or do it. Then why is it? Simply to food. Surely we are leading an unbalanced power. The most common is that we consume more carbohydrates that the body needs for physical activity that we perform. It is important to mention that carbohydrates are converted by the body into energy, but what happens if we eat many carbohydrates and does not use energy provided to us? Well, this excess unused energy is very easily converted into fat deposits. Then we can conclude that the way to eliminate the famous panza, is bringing a balanced diet in which pay special attention to not abuse of carbohydrates, especially in the hours of the night and more even if we are people with little physical activity.

It is important to remember that the sugars are a type of carbohydrate. We must also avoid greasy and high-calorie meals. Choose fiber-rich foods and fruits, as well as drink enough water during the day. Last but not least, it is essential to perform physical activity regularly so that our body can eliminate the accumulated excesses, such as the belly! For this walking or jogging are two good alternatives.

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Bill

August 17th

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