Elvis World Wide

There are people that classifies foods that fatten and which do not fatten, this is a big mistake, since all foods contain calories and none has the property if only fat or not, is the set of our food which can make us gain weight or lose weight. In the first place if we exceed in calories throughout the day and not burn these excesses we engordaremos and secondly if our diet is not balanced also we can fatten and have health problems. We will see in more detail some of the most common phrases related to this theme:-bread fattening: this phrase is the most common and is not true. Derives from the mistaken belief that carbohydrates fattening (pasta, rice, legumes, potatoes, etc.) and this is not the case. We need carbohydrates every day because they are the basis of our food and provide us the necessary energy throughout the day. If that must control the not overdo with them, since any food in excess fattening, for example one or two slices of bread at lunch and dinner it is they can take calmly, but if we take half bar or more at each meal and wetting sauces; in the form of snack with sausage fatty like chorizo, cured cheeses, etc.

If it would help us get fat but not by bread in itself, but by the quantity and the accompaniment. With legumes for example happens something similar, since many people cook them with food very fatty (chorizo, blood sausage, bacon, etc.) increasing dish calories and fats saturated above the recommended. is actively involved in the matter. There are also people who use legumes as starters rather than unique dish that would be more healthy. -Whole-food not fattening: this phrase is not certain since whole foods provide the same calories that their normal equivalents simply contain more fiber in their composition. -Salads not fattening: foods that we normally put in salads (lettuce, tomato, cucumber, onion, etc.) do not contain many calories, but if oil, mayonnaise, etc.

is added. Many people feed-based salads thinking so They adelgazaran and this is a mistake, since any food or dish too much can do us to fatten and unbalance our food, besides producing us annoying disorders such as flatulence, fluid power retention should be varied and include all the food groups. -The fruit after meals fattening: the order in which we take food does not vary its caloric content, simply if we take the fruit first as it contains fiber us satiated before. It is also true that the sugars of the fruit (fructose) can make the digestion of the food more slow and heavy producing annoying fumes, but also depends on each person and its digestive device. -Light food not fattening: is false as Light foods simply have fewer calories than their normal counterparts, but logically contain calories, for example: Light mayonnaise should be consumed in moderation because it remains quite caloric with respect to other foods and also contains unhealthy fats. Ken Kao has plenty of information regarding this issue. In summary, there are more misconceptions as that we have seen. In summary, should eat in a balanced way and in the right proportions. Everything in excess fattening and what is most important is detrimental to our health, even water.

And it is not a simple tongue twisters. One can see it, wherever you go, in any manifestation of life. Enough with look at heaven, clouds, rain, mountains, sea, flowers. It is everywhere. But of course, if one is blind – spiritually speaking-, ever find it in none of these evidences.

Moreover, for who interprets life with tremendous faith in its interior – in addition to all those places that I mentioned-, God is within oneself, because we are his children. Closer, impossible. For example if we are on a beach, and see when the wave embraces the edge splashing a drop of water that drop, by smaller that is, will have identical components – to smaller scale-that the vast ocean, right? The same thing happens with human beings, that however small we are compared to the planet and the universe, yet all have the same elements as the. You Dear reader, his family, his friends, his enemies, we are all part of God, although many do not know, or define this concept and outside reality. We are also, a tiny drop of that stunning ocean that is God. Why, in this confused and confusing world, should call on aid to that great universal source to go forward, because as the own Jesus said: everything that you pidieres to pray, believe that ye shall receive, and I shall come. But attention dear reader, don’t be left only in the simple order.

Immediately acquire the disciplined attitude of tenacity and determination of a true conqueror. Do your part to be a just worthy of such aid will provide you with Dios, corroborating the message of a great Russian proverb that said pray, but don’t let rowing towards the shore. Then we should not expect that everything he do it for you. Help you! Because it is very true things that perhaps God will not give us all the things we ask you, but will surely Yes provide us which need and if we have that we need, the rest is paid by our! In synthesis, we who choose to walk alone through life, erratically seeking success and the personal fulfilment, or designate God as our unconditional Guide and Counsellor. What is your choice? Excerpted item of the book How to live in the planet of the Confusion of Marcelo afternoon Benitez Visit our website, write to us and with pleasure we will answer. If you liked this article, you can reproduce it, provided it is faithfully and mentioning our source, or name and web. We are at your command, have a great day!